Start Here
Begin your journey toward calm, clarity, and conscious power.
Whether you’re just discovering nervous system work or ready to deepen your emotional mastery, this is where your next chapter begins. From free resources to full-scale coaching programs, each offering is designed to help high-achieving women like you soften without shrinking—and rise without burning out.
Start Here
Begin your journey toward calm, clarity, and conscious power.
Whether you’re just discovering nervous system work or ready to deepen your emotional mastery, this is where your next chapter begins. From free resources to full-scale coaching programs, each offering is designed to help high-achieving women like you soften without shrinking—and rise without burning out.
Immerse Yourself in Inspiration with Mikki’s YouTube Videos
Playlist 5 Videos
Relaxed & Regulated ebook and workbook
If you’re tired of getting overwhelmed or feel like everyone knows how to push your buttons—you’re not alone. Mikki Bey created this free bundle to help you feel calm, confident, and in control—without figuring it all out on your own.
Here’s what’s inside:
The Relaxed & Regulated MasterclassA powerful one-hour training to help you understand your emotional triggers, stop reacting on autopilot, and feel more grounded—fast.The eBook + WorkbookSimple tools, journal prompts, and stress-relief strategies you can use right away to reset your nervous system and build emotional resilience.
Whether you’re feeling stuck, drained, or just craving peace this bundle is your first step.
Grab the free bundle now and start feeling more relaxed and regulated, one step at a time.
Podcasts Playlist
Playlist 5 Episodes
Connect with Mikki's on Social media
Transform your mindset and master emotional regulation to create your most fulfilling year yet. With the full recordings of all three days of the Thrive in 2025 Emotional Regulation Challenge, you’ll gain proven strategies to release limiting beliefs, build self-trust, and overcome emotional blocks.
Discover tools for affirmations, visualization, and aligning your emotions with your biggest goals. You’ll also get practical insights to connect with your inner power and manifest abundance and fulfillment.
Relaxed and Regulated Group Coaching Program
You’ve explored the tools. You’ve started the work. Now it’s time to go deeper with the guidance, structure, and community to help you sustain real transformation.
The Relaxed and Regulated Group Coaching Program is designed for high-achieving leaders who want to regulate their emotions, break free from overwhelm, and create sustainable success. Through powerful coaching, proven mindset tools, and supportive accountability, you’ll learn how to grow with clarity and lead with calm confidence, without burning out or putting yourself last.
This isn’t about doing more, it’s about doing life differently, with peace and purpose at the center.
Your next chapter starts here.
Not sure if this is the right step? Book a free clarity call and we’ll help you find the support that fits best for where you are now.
Immerse Yourself in Inspiration with Mikki’s YouTube Videos
Playlist 5 Videos
Relaxed & Regulated ebook and workbook
If you’re tired of getting overwhelmed or feel like everyone knows how to push your buttons—you’re not alone. Mikki Bey created this free bundle to help you feel calm, confident, and in control—without figuring it all out on your own.
Here’s what’s inside:
The Relaxed & Regulated MasterclassA powerful one-hour training to help you understand your emotional triggers, stop reacting on autopilot, and feel more grounded—fast.The eBook + WorkbookSimple tools, journal prompts, and stress-relief strategies you can use right away to reset your nervous system and build emotional resilience.
Whether you’re feeling stuck, drained, or just craving peace this bundle is your first step.
Grab the free bundle now and start feeling more relaxed and regulated, one step at a time.
Podcasts Playlist
Playlist 5 Episodes
Connect with Mikki's on Social media
Transform your mindset and master emotional regulation to create your most fulfilling year yet. With the full recordings of all three days of the Thrive in 2025 Emotional Regulation Challenge, you’ll gain proven strategies to release limiting beliefs, build self-trust, and overcome emotional blocks.
Discover tools for affirmations, visualization, and aligning your emotions with your biggest goals. You’ll also get practical insights to connect with your inner power and manifest abundance and fulfillment.
Relaxed and Regulated Group Coaching Program
You’ve explored the tools. You’ve started the work. Now it’s time to go deeper with the guidance, structure, and community to help you sustain real transformation.
The Relaxed and Regulated Group Coaching Program is designed for high-achieving leaders who want to regulate their emotions, break free from overwhelm, and create sustainable success. Through powerful coaching, proven mindset tools, and supportive accountability, you’ll learn how to grow with clarity and lead with calm confidence, without burning out or putting yourself last.
This isn’t about doing more, it’s about doing life differently, with peace and purpose at the center.
Your next chapter starts here.
Not sure if this is the right step? Book a free clarity call and we’ll help you find the support that fits best for where you are now.
Immerse Yourself in Inspiration with Mikki’s YouTube Videos
Playlist 5 Videos
Relaxed & Regulated ebook and workbook
If you’re tired of getting overwhelmed or feel like everyone knows how to push your buttons—you’re not alone. Mikki Bey created this free bundle to help you feel calm, confident, and in control—without figuring it all out on your own.
Here’s what’s inside:
The Relaxed & Regulated MasterclassA powerful one-hour training to help you understand your emotional triggers, stop reacting on autopilot, and feel more grounded—fast.The eBook + WorkbookSimple tools, journal prompts, and stress-relief strategies you can use right away to reset your nervous system and build emotional resilience.
Whether you’re feeling stuck, drained, or just craving peace this bundle is your first step.
Grab the free bundle now and start feeling more relaxed and regulated, one step at a time.
Podcasts Playlist
Playlist 5 Episodes
Connect with Mikki's on Social media
Transform your mindset and master emotional regulation to create your most fulfilling year yet. With the full recordings of all three days of the Thrive in 2025 Emotional Regulation Challenge, you’ll gain proven strategies to release limiting beliefs, build self-trust, and overcome emotional blocks.
Discover tools for affirmations, visualization, and aligning your emotions with your biggest goals. You’ll also get practical insights to connect with your inner power and manifest abundance and fulfillment.
Relaxed and Regulated Group Coaching Program
You’ve explored the tools. You’ve started the work. Now it’s time to go deeper with the support, structure, and sisterhood that will help you actually sustain the change.
The Mompreneur Growth Accelerator is where high-achieving moms learn to regulate their emotions, grow their businesses with clarity, and live from a place of calm confidence without burning out or putting themselves last.If you’re ready for high-level coaching in a supportive group of women who get it, this is your next move.
This isn’t about doing more it’s about doing life differently.
Your next chapter starts here.
Not sure if this is the right step?
Let’s talk it through. Book a free clarity call and we’ll help you figure out exactly what kind of support fits best for where you are right now.
Want more from Mikki Bey?
Join the Relaxed & Regulated for Life Membership—your all-access pass to Mikki’s full library of emotional mastery courses.
This monthly membership is designed for women who are done with the emotional rollercoaster and are ready to learn at their own pace.
When you’re enrolled, you get unlimited access to every course Mikki has created—powerful trainings to help you regulate in real time, shift your mindset, and find emotional balance from within.
Ready for consistent calm, clarity, and tools that truly work?
© 2025 Mikki Bey. All rights reserved. This work is intended for personal growth and professional development. Duplication, distribution, or reproduction without consent is prohibited.
Remember: true transformation begins within—thank you for honoring the integrity of this work.
Want more
from Mikki Bey?
Join the Relaxed & Regulated for Life Membership your all-access pass to Mikki’s full library of emotional mastery courses.
This monthly membership is designed for women who are done with the emotional rollercoaster and are ready to learn at their own pace.
When you’re enrolled, you get unlimited access to every course Mikki has created—powerful trainings to help you regulate in real time, shift your mindset, and find emotional balance from within.
Ready for consistent calm, clarity,
and tools that truly work?
© 2025 Mikki Bey. All rights reserved. This work is intended for personal growth and professional development. Duplication, distribution, or reproduction without consent is prohibited.
Remember: true transformation begins within
thank you for honoring the integrity of this work.